Egg & Avocado Toast

Sometimes, it's okay to be basic.

Prep Time: 8 minutes | Cook Time: 35 minutes

Ingredients

2 tablespoons olive oil
1 small yellow onion, chopped
1/4 cup water
4 slices sourdough bread
1 medium avocado
4 eggs
Red Leaf Mix
Fresh basil leaves, chiffonade
Pepper to taste

Directions

      1. Heat medium non-stick sauté pan over medium heat until hot; add olive oil. Place onions and water, stirring occasionally until golden brown.

      2. Meanwhile, toast bread slices, as desired. Spread avocado on bread slices. Set aside.

      3. For sunny side up, heat medium-low non-stick frying pan until hot with non-stick cooking spray. Add eggs; cook until white is opaque, about 1 to 2 minutes.

      4. Place onions and eggs on the avocado spread. Top with lettuce, basil, and pepper, as desired.

Makes 2 servings.

NUTRITION INFORMATION

NUTRITION INFORMATION PER SERVING (1/2 OF RECIPE):  650 CALORIES; 20.9G PROTEIN; 48.8G CARBOHYDRATE; 43.6G TOTAL FAT; 548MG SODIUM; 327MG CHOLESTEROL; 9G FIBER; 5MG IRON.

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Twinning Around the House

Stay Connected

Legalese

ALL RIGHTS RESERVED

COPYRIGHT 2020